Below seventeenth-century brick houses, the cardiofitness area opens up with Technogym and Panatta Sport computerized equipment.

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Cardiofitness refers to the set of exercises aimed at improving the cardiovascular system. It helps to reduce stress, prevents the risk of disease and increases physical strength.

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But to get a thin, toned body, it's essential to combine aerobic exercise with weight training. By doing this you can outline your muscles by getting a toned and harmonious silhouette.

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This type of training is suitable for all ages and physical conditions, as you will be listening to your body to give the right intensity in every single exercise.

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At the end of each workout, you will be inundated with a feeling of physical and mental well-being and you will feel energy and positivity.